The Workout

The Workout 2019: May 30-June 2

The Workout, Alpha Xi Delta's comprehensive recruitment training program will help get your chapter in top condition before you start the recruitment marathon. Together, we cover activities and exercises that will apply to your recruitment plan, review conversation tactics and give you tools to instill Alpha Xi Delta pride.

Sisters, get ready to tone your recruitment muscles! The Workout, Alpha Xi Delta's comprehensive recruitment training program, is offering one session this summer on May 30-June 2 at Georgia Institute of Technology in Atlanta, GA.

The Workout will help prepare and strengthen your chapter before you start the recruitment marathon. Together, we will cover important recruitment policies and procedures, activities and conversation tactics to apply them to your recruitment plan.

All Membership Vice Presidents are strongly recommended to attend The Workout. A second representative (Recruitment Data Director, Recruitment Events Director, Recruitment 365 Director or COB Director) is highly encouraged to attend also.

Session Details

When: May 30-June 2, 2019

Where: Georgia Institute of Technology, located in Atlanta, Georgia

Registration: Registration closed on April 12. 

Travel Form: Once you have completed your registration and received a confirmation, make sure you complete a travel form to ensure we have your travel information along with emergency contact. A travel form is required from all participants, regardless of your mode of transportation, and is due May 1. All participants will receive further information after registration ends including ground transportation, schedule, attire and what to bring.

Questions about The Workout? Contact Heather Chibuk at or check out our Frequently Asked Questions below.

Frequently Asked Questions

How do I register for The Workout?
Registration for The Workout is available in Exclusively Xi, under Events, and will end on March 31, 2019. Late registration will be available until April 12 for an additional fee of $50 per participant. 

What does the registration fee include and how much does it cost?
Registration is $375 per person to attend The Workout. Your registration fee will include your lodging and meals, beginning with dinner on Thursday evening and ending with brunch on Sunday. Participants will also receive a workbook and Alpha Xi Delta swag.

Travel arrangements are not included in the cost of registration. Please work with your Finance & Operations Vice President and/or Chapter Advisor to determine if chapter funds can cover your registration and travel expenses to The Workout.

What if the Membership Vice President from my chapter can’t attend The Workout?
All chapters are strongly recommended to send their Membership Vice President to The Workout. If the MVP cannot attend, another representative from the Membership Team such as Recruitment Data Director, Recruitment Events Director, Recruitment 365 Director or COB Director is appropriate to send.

What should I wear?
Participants will receive further information including travel logistics, attire, and other specifics after registration closes for The Workout in your confirmation packet.

Where am I staying? How do I pick my roommate?
Participants attending The Workout at Georgia Tech will be staying on campus in a semi-suite style residence hall! You will be assigned suite mates and will meet them upon arrival. Being with new Sisters will help you share ideas and make new connections outside of your own chapter.

When do I need to arrive to The Workout and when can I depart?
All participants should provide their own transportation to and from The Workout.

If you are flying, your flight will need to land at Atlanta Hartsfield Jackson International Airport (ATL) by 12:00 p.m. EST on Thursday, May 30 and your flight can depart after 3:00 p.m. EST on Sunday, June 2.

*You will also be responsible for ground transportation to and from the airport to campus and specific options will be provided for you in your confirmation information packet.

If you are driving, registration for The Workout will open at 12:00 p.m. EST on Thursday, May 30. You should plan to arrive at Georgia Tech no later than 2:00 p.m. EST on Thursday, May 30 and can depart after 12:00 p.m. EST on Sunday, June 2.